The short answer is everyone. But that’s too anti-climactic for you, isn’t it? Let me make this story slightly long. I help you achieve the following –

• I help you reach your fitness goals
• I help you stay safe from injuries and pains while getting in better physical condition
• I collaborate with you to ensure you are in charge of your betterment
• I help make your goals seem attainable and sustainable
• If you combine the above four, I help you feel great about yourself

Ask yourself these questions – How would a better physical state contribute to your life in the long run? How would you put your new-found capabilities to use on a regular, if not daily, basis? What would push you to engage in physical activity consistently if you were healthy? How much time can you consciously contribute to your well-being in a day? The clearer your vision regarding your physical self, the more you stand to gain. If you are unsure of that vision, book an Online Lifestyle Consultation. There, we can sit down and figure out what a better you may be like.