Quite frankly, why do you need me? In a way, I answer this here. However, do consider the following questions:

• Do you have your old clothes that you would like to fit in?
• Do you have to live with pains that just don’t go away (like wrist pain, back pain, etc.)?
• Do you visit physiotherapists, massage therapists, and rehab specialists often?
• Do you want to prepare for a new outdoor activity but don’t know how?
• Do you want to prepare for an upcoming sporting event (maybe a marathon)?
• Do you fall sick more than once every few months?
• Do you check your weight frequently but it doesn’t seem to change?

If the answer to any (or all) of the above questions is Yes, then you do need me. Reach me here!